Weigh In record (no journal entry) for 26 February 2012
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1796 kcal
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Fat: 69.35g | Prot: 65.61g | Carb: 177.82g.
Breakfast: vita tops chocolate, international delight french vanilla. Lunch: dried cranberries, sliced almonds, quinoa, Ghirardeli, meijer cherry honey mustard, baked pork chop. Dinner: Salad, pizza. more...
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gaining 7.0 lb a week
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