Weigh In record (no journal entry) for 12 February 2012
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149.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1031 kcal
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Fat: 21.76g | Prot: 64.32g | Carb: 147.50g.
Breakfast: tassimo gevilia cappuccino, vita tops chocolate. Lunch: Ghirardeli, Healthy choice four cheese tortellini. Dinner: ghirardeli, Garlic pasta with shrimp and vegetables. more...
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steady weight
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