Weigh In record (no journal entry) for 12 June 2015
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154.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1088 kcal
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Fat: 45.50g | Prot: 55.00g | Carb: 120.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar , Tassimo Cafe Collection Cappuccino Coffee. Lunch: Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli. Dinner: Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms, Trader Joe's Spanakopita, Inland Market Sea Salt & Roasted Garlic Mahi. more...
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losing 0.7 lb a week
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