granny2be's Journal, 10 June 2015

155.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 64.50g | Prot: 86.00g | Carb: 94.00g.   Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar , Tassimo Cafe Collection Cappuccino Coffee. Lunch: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Flatout Multi Grain Wrap. Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Private Selection Crumbled Feta Cheese Traditional, Peloponnese Kalamata Olives, Ken's Steak House Lite Caesar Salad Dressing, Great Value Romaine Lettuce, Costco New York Strip Steak. Snacks/Other: Skinny Pop Popcorn (Package). more...

2108 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...