Weigh In record (no journal entry) for 16 February 2012
|
146.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
1111 kcal
|
Fat: 46.45g | Prot: 48.62g | Carb: 136.95g.
Breakfast: vita tops chocolate, tassimo gevilia cappuccino. Lunch: butternut squash ravioli. Dinner: Ghirardeli, kraft american cheese, butter, mustard, meatloaf, meijer whole wheat bread, trader joes tomato soup. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
granny2be's weight history
|