Weigh In record (no journal entry) for 28 February 2012
|
145.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
703 kcal
|
Fat: 13.50g | Prot: 4.10g | Carb: 101.94g.
Breakfast: vita tops chocolate, international delight french vanilla. Dinner: White wine, Chicken apple chili. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
granny2be's weight history
|