granny2be's Journal, 12 September 2010

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 54.49g | Prot: 71.63g | Carb: 162.61g.   Breakfast: Baby Back Pork Ribs with Original BBQ Sauce, tassimo gevilia cappuccino, fiber one cereal honey clusters with oats, half cup 2% milk. Lunch: Multi grain with Flax, progresso rich and hearty beef pot roast soup. Dinner: ore ida waffle frys, brocolli frozen stalks. more...

1982 kcal

Activities & Exercise: Standing - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...