Weigh In record (no journal entry) for 20 February 2012
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1233 kcal
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Fat: 61.13g | Prot: 61.16g | Carb: 122.25g.
Breakfast: vita tops chocolate, tassimo gevilia cappuccino. Lunch: salmon with basil. Dinner: Kirkland pesto, Monterey five cheese tortellini, Ghirardeli. more...
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gaining 2.3 lb a week
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