granny2be's Journal, 28 September 2010

150.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 51.90g | Prot: 65.03g | Carb: 165.71g.   Breakfast: tassimo gevilia cappuccino, fiber one honey clusters, 2 percent milk. Lunch: lean cuisine salmon with basil. Dinner: medium cheddar cheese, classico vodka sauce, tyson chicken patty, cheese tortellini trader joes. Snacks/Other: fiber one bar. more...

1986 kcal

Activities & Exercise: Driving - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...