granny2be's Journal, 01 June 2015

154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 29.85g | Prot: 73.90g | Carb: 201.51g.   Breakfast: Harris Teeter Blueberries, Tassimo Cafe Collection Cappuccino Coffee, Quaker Steel Cut Oatmeal - Blueberries & Cranberries . Lunch: Bob's Red Mill Whole Grains & Beans Soup Mix. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Lee Kum Kee Panda Brand Sauce For Orange Chicken, White Rice (Long-Grain, Cooked), Tenderloin Pork. Snacks/Other: Skinny Pop Popcorn (Package). more...

1958 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...