Weigh In record (no journal entry) for 27 February 2012
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146.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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500 kcal
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Fat: 13.50g | Prot: 25.00g | Carb: 81.00g.
Breakfast: vita tops chocolate, international delight french vanilla. Lunch: chicken in peanut sauce. more...
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gaining 7.0 lb a week
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