Weigh In record (no journal entry) for 07 February 2012
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1201 kcal
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Fat: 33.73g | Prot: 38.80g | Carb: 176.68g.
Breakfast: international delight french vanilla, vita tops chocolate, tassimo gevilia cappuccino, tassimo gevilia cappuccino. Lunch: orange, chicken in peanut sauce lean cuisine. Dinner: ghirardeli, chicken apple chili. more...
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losing 0.0 lb a week
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