Weigh In record (no journal entry) for 24 February 2012
|
145.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
1215 kcal
|
Fat: 48.25g | Prot: 28.65g | Carb: 130.17g.
Breakfast: Cheese, Salad dressing, international delight french vanilla, vita tops chocolate. Lunch: Vegetable beef barley soup. Dinner: Kalamata olives, Country crock margarine, White wine, Cod, Trader joes birds nests, Baked potato, Salad, Ghirardeli. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
granny2be's weight history
|