1Sista's Weight History



Diet: 1Sista's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 186.5 lb
25 Dec 12 186.0 lb Steady Poorly
18 Dec 12 186.0 lb Down 100%
13 Dec 12 190.0 lb Up Poorly
16 Jul 12 181.0 lb Steady Reasonably Well
13 Jul 12 181.0 lb Steady Reasonably Well
09 Jul 12 181.0 lb Steady Reasonably Well
08 Jul 12 181.0 lb Steady Reasonably Well
07 Jul 12 181.0 lb Steady Reasonably Well
06 Jul 12 181.0 lb Steady Reasonably Well
04 Jul 12 181.0 lb Down Reasonably Well
03 Jul 12 181.7 lb Steady Reasonably Well
02 Jul 12 181.7 lb Down Reasonably Well
30 Jun 12 182.0 lb Down Reasonably Well
29 Jun 12 182.5 lb Up Reasonably Well
28 Jun 12 181.0 lb Steady Reasonably Well
26 Jun 12 181.0 lb Down Reasonably Well
25 Jun 12 181.5 lb Steady Reasonably Well
24 Jun 12 181.5 lb Down Reasonably Well
22 Jun 12 182.5 lb Steady Reasonably Well
21 Jun 12 182.5 lb Down Reasonably Well
20 Jun 12 184.3 lb Up Poorly
11 Jun 12 181.0 lb Up Poorly
09 Jun 12 178.0 lb Down Reasonably Well
08 Jun 12 178.5 lb Down Reasonably Well
07 Jun 12 179.0 lb Steady Reasonably Well
06 Jun 12 179.0 lb Down Reasonably Well
04 Jun 12 180.0 lb Steady Reasonably Well
01 Jun 12 180.0 lb Steady Reasonably Well
30 May 12 180.0 lb Down Reasonably Well
28 May 12 181.5 lb Down Reasonably Well
26 May 12 181.7 lb Steady Reasonably Well
25 May 12 181.7 lb Steady Reasonably Well
24 May 12 181.7 lb Down Reasonably Well
23 May 12 182.0 lb Steady Reasonably Well
21 May 12 182.0 lb Down Reasonably Well
20 May 12 182.2 lb Up Poorly
16 May 12 180.0 lb Steady Reasonably Well
14 May 12 180.0 lb Down Reasonably Well
11 May 12 183.0 lb Up Poorly
09 May 12 181.0 lb Down Reasonably Well
07 May 12 182.0 lb Up Reasonably Well
06 May 12 180.5 lb Steady Reasonably Well
04 May 12 180.5 lb Down Reasonably Well
03 May 12 182.0 lb Down Reasonably Well
02 May 12 182.2 lb Down Reasonably Well
01 May 12 183.5 lb Steady Reasonably Well
30 Apr 12 183.5 lb Up Reasonably Well
27 Apr 12 181.5 lb Down Reasonably Well
26 Apr 12 182.5 lb Down Reasonably Well
25 Apr 12 182.7 lb Steady Reasonably Well
24 Apr 12 182.7 lb Steady Reasonably Well
23 Apr 12 182.7 lb Steady Reasonably Well
21 Apr 12 182.7 lb Steady Reasonably Well
20 Apr 12 182.7 lb Down Reasonably Well
19 Apr 12 183.0 lb Down Reasonably Well
18 Apr 12 183.7 lb Down Reasonably Well
17 Apr 12 184.0 lb Steady Reasonably Well
16 Apr 12 184.0 lb Up Reasonably Well
14 Apr 12 183.5 lb Down Reasonably Well
12 Apr 12 185.0 lb Up Reasonably Well
06 Apr 12 184.0 lb Down Reasonably Well
04 Apr 12 185.0 lb Up Reasonably Well
02 Apr 12 184.0 lb Steady Reasonably Well
31 Mar 12 184.0 lb Down Reasonably Well
30 Mar 12 184.5 lb Up Reasonably Well
28 Mar 12 184.0 lb Down Reasonably Well
27 Mar 12 184.7 lb Down Reasonably Well
26 Mar 12 186.5 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 217.0 lb
Ongoing Weight Loss Phase (OWL) :
23 Mar 12 185.0 lb Steady Reasonably Well
21 Mar 12 185.0 lb Steady Reasonably Well
20 Mar 12 185.0 lb Up Reasonably Well
19 Mar 12 184.7 lb Down Reasonably Well
16 Mar 12 185.5 lb Up Reasonably Well
14 Mar 12 184.0 lb Down Reasonably Well
12 Mar 12 185.5 lb Down Reasonably Well
11 Mar 12 186.0 lb Steady Reasonably Well
09 Mar 12 186.0 lb Down Reasonably Well
08 Mar 12 187.0 lb Steady Reasonably Well
07 Mar 12 187.0 lb Down Reasonably Well
06 Mar 12 188.0 lb Steady Reasonably Well
05 Mar 12 188.0 lb Up Reasonably Well
04 Mar 12 187.0 lb Steady Reasonably Well
03 Mar 12 187.0 lb Steady Reasonably Well
02 Mar 12 187.0 lb Down Reasonably Well
29 Feb 12 188.7 lb Down Reasonably Well
27 Feb 12 189.5 lb Up Reasonably Well
24 Feb 12 188.0 lb Down Reasonably Well
22 Feb 12 188.5 lb Down Reasonably Well
20 Feb 12 189.0 lb Steady Reasonably Well
17 Feb 12 189.0 lb Down Reasonably Well
15 Feb 12 189.7 lb Down Reasonably Well
13 Feb 12 190.0 lb Down Reasonably Well
12 Feb 12 193.0 lb Steady Reasonably Well
11 Feb 12 193.0 lb Down Reasonably Well
10 Feb 12 194.5 lb Up Reasonably Well
01 Feb 12 190.0 lb Down Reasonably Well
30 Jan 12 191.0 lb Up Reasonably Well
27 Jan 12 190.0 lb Steady Reasonably Well
25 Jan 12 190.0 lb Down Reasonably Well
24 Jan 12 191.0 lb Down Reasonably Well
23 Jan 12 191.2 lb Down Reasonably Well
22 Jan 12 192.0 lb Steady Reasonably Well
21 Jan 12 192.0 lb Steady Reasonably Well
20 Jan 12 192.0 lb Up Reasonably Well
19 Jan 12 191.0 lb Steady Reasonably Well
18 Jan 12 191.0 lb Down Reasonably Well
16 Jan 12 192.0 lb Steady Reasonably Well
15 Jan 12 192.0 lb Steady Reasonably Well
14 Jan 12 192.0 lb Down Reasonably Well
13 Jan 12 192.2 lb Down Reasonably Well
11 Jan 12 192.7 lb Down Reasonably Well
10 Jan 12 193.0 lb Steady Reasonably Well
09 Jan 12 193.0 lb Steady Reasonably Well
08 Jan 12 193.0 lb Down Reasonably Well
06 Jan 12 194.5 lb Down Reasonably Well
04 Jan 12 195.0 lb Down Reasonably Well
03 Jan 12 197.0 lb Steady Reasonably Well
02 Jan 12 197.0 lb Down Reasonably Well
01 Jan 12 198.0 lb Up Reasonably Well
30 Dec 11 197.5 lb Up Reasonably Well
23 Dec 11 197.0 lb Down Reasonably Well
16 Dec 11 198.5 lb Up Reasonably Well
08 Dec 11 198.0 lb Down Reasonably Well
04 Dec 11 199.0 lb Down 100%
02 Dec 11 217.0 lb Start Not Applicable

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1Sista's Recent Activity

1Sista's Own Activity

No recent activity.

1Sista's Buddies

77SUDelta recorded a Weigh In at 183.6 lb.
Gigi39 commented on their Journal Entry.
NibblyDibblies recorded a Weigh In at 179.9 lb.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 149.0 lb.
dreamsinart commented on JennBuck61's Journal Entry.
Scotty Edenloff recorded a Weigh In at 244.2 lb.
got the munchies commented on notjune1's Journal Entry.
iamachristianjesusfreak supported njashka8's Journal Entry.
monica broussard recorded a Weigh In at 280.2 lb.
MarissaNH recorded a Weigh In at 185.0 lb.
DanielleRG updated their Food Diary.