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Hey where is everyone, lets post every thing, come on be a TEAM player, what ever team you are on.
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182.0 lb
Lost so far: 4.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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215 kcal
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Fat: 2.50g | Prot: 23.00g | Carb: 27.00g.
Breakfast: Winter Wheat Bread, Market Pantry E Substitute, Boca Burger, 100 % Vegetable juice. more...
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losing 1.4 lb a week
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