1Sista's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
178.0 lb Lost so far: 8.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
383 kcal Fat: 11.51g | Prot: 23.23g | Carb: 45.72g.   Breakfast: Polaner Fancy Fruit Apricot, Reddiegg, My Green Drink, Winter Wheat Bread, Everyday Turkey Bacon. more...
losing 3.5 lb a week

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