1Sista's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
182.5 lb Lost so far: 4.0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
1260 kcal Fat: 61.17g | Prot: 102.72g | Carb: 89.36g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Mushrooms, Julian Bakery, Butter, Cauliflower, Roast pork. Dinner: Zoi Greek Plain Yogurt, Sugar Free Syrup, Blueberries, Fiber One. more...
steady weight

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