Weigh In record (no journal entry) for 07 May 2012
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182.0 lb
Lost so far: 4.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1274 kcal
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Fat: 49.26g | Prot: 88.48g | Carb: 130.77g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, 100 % Vegetable juice, Blueberries, Fiber One, Zoi Greek Yogurt, Jan's Muffin In A Minute. Lunch: Parmesan Cheese (Grated), Spaghetti Winter Squash, Red Wine, Crockpot Chicken Chili, Chia Seeds, Wish Bone Red Wine Vinegarette, Romaine, Strawberries. Dinner: Salmon (canned), Tortilla. more...
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gaining 10.5 lb a week
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1Sista's weight history
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