1Sista's Journal, 11 June 2012

This last weekend did me in, ate to much cheese and carbs, my allergies acted up so no ambition to excerise.

181.0 lb Lost so far: 5.5 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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145 kcal

Fat: 3.50g | Prot: 11.00g | Carb: 16.00g.   Breakfast: Winter Wheat Bread, Everyday Turkey Bacon, Reddiegg. more...

2323 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...