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I hope to be able to get all my exercise in this week, but there is rain in the forcast for everyday so we will see.
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185.5 lb
Lost so far: 31.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1451 kcal
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Fat: 80.22g | Prot: 78.81g | Carb: 77.36g.
Breakfast: Blackberries, Traditional Plain Greek Yogurt, Chia, Flax Meal. Lunch: Eggplant with Cheese and Tomato Sauce, Red Wine, Flax Meal Bread (Focaccia Style), Grilled Essential. Dinner: Cheese Sauce, Mixed Vegetables, Butter, Egg. Snacks/Other: Almonds, Cheddar Cheese. more...
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losing 3.5 lb a week
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 Comments
It's raining big time here too, but we need it. :)
14 Mar 12 by member: Gigi39
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1Sista's weight history
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