1Sista's Journal, 11 May 2012

My eating wasn't to bad BUT, I did NO exercising at all.
183.0 lb Lost so far: 3.5 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2012:
1145 kcal Fat: 54.90g | Prot: 47.69g | Carb: 92.22g.   Breakfast: Atkins Strawberry and Banana Shake. Lunch: Parmasio Cheese, Red Wine, Roasted Chile Relleno. Dinner: Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. Snacks/Other: Atkins Endulge Carmel Nut Chew. more...
gaining 7.0 lb a week

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