My eating wasn't to bad BUT, I did NO exercising at all.
|
183.0 lb
Lost so far: 3.5 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 May 2012:
|
1145 kcal
|
Fat: 54.90g | Prot: 47.69g | Carb: 92.22g.
Breakfast: Atkins Strawberry and Banana Shake. Lunch: Parmasio Cheese, Red Wine, Roasted Chile Relleno. Dinner: Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. Snacks/Other: Atkins Endulge Carmel Nut Chew. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
1Sista's weight history
|