Weigh In record (no journal entry) for 17 April 2012
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184.0 lb
Lost so far: 2.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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1012 kcal
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Fat: 58.82g | Prot: 59.85g | Carb: 78.12g.
Breakfast: Mixed Berries, Zoi Greek Yogurt, Jan's Muffin In A Minute. Lunch: Butter, Cheddar Cheese, Pork, Kale, Cauliflower, Strawberries. Dinner: Fiber One, Wildly Nutritious Blends Mixed Berries, Zoi. Snacks/Other: Digestive Health Bar. more...
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2078 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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1Sista's weight history
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