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201.5
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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500 kcal
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Fat: 11.80g | Prot: 44.00g | Carb: 64.00g.
Breakfast: Dole Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 0.5 lb a week
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