Weigh In record (no journal entry) for 18 September 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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1051 kcal
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Fat: 51.80g | Prot: 34.14g | Carb: 99.56g.
Breakfast: Kraft Cucumber Ranch Salad Dressing & Dip, Hard-Boiled Egg , Mission Carb Balance Whole Wheat Tortilla (43g). Lunch: Sutter Home Red Blend, Lean Cuisine Comfort Herb Roasted Chicken , Apple Pie (Two Crust), Wild Harvest Mixed Greens & Spinach Salad, Hidden Valley Cucumber Ranch Dressing . more...
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gaining 2.1 lb a week
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1Sista's weight history
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