Date started: 01 Mar 22

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 209.0 lb
13 Nov 23	208.0 lb	Reasonably Well
25 Jun 22	190.0 lb	Reasonably Well
26 May 22	193.5 lb	Reasonably Well
23 May 22	195.0 lb	Reasonably Well
04 Apr 22	197.0 lb	Reasonably Well
18 Mar 22	201.0 lb	Reasonably Well
12 Mar 22	203.0 lb	Reasonably Well
05 Mar 22	206.5 lb	Reasonably Well
01 Mar 22	209.0 lb	Reasonably Well

Date started: 22 Jun 21

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 206.0 lb
28 Feb 22	209.0 lb	Reasonably Well
22 Jun 21	206.0 lb	Reasonably Well

Date started: 26 Sep 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 202.0 lb
18 Feb 20	193.5 lb	Reasonably Well
11 Aug 19	188.0 lb	Reasonably Well
04 Aug 19	190.5 lb	Reasonably Well
04 Sep 18	174.5 lb	Reasonably Well
14 Apr 18	166.5 lb	Reasonably Well
29 Mar 18	168.5 lb	Reasonably Well
15 Mar 18	169.5 lb	Reasonably Well
08 Mar 18	170.0 lb	Reasonably Well
02 Mar 18	171.0 lb	Reasonably Well
21 Feb 18	172.5 lb	Reasonably Well
01 Feb 18	174.5 lb	Reasonably Well
27 Jan 18	176.5 lb	Reasonably Well
25 Jan 18	177.5 lb	Reasonably Well
21 Jan 18	179.5 lb	Reasonably Well
19 Jan 18	178.5 lb	Reasonably Well
13 Jan 18	179.5 lb	Reasonably Well
12 Jan 18	180.5 lb	Reasonably Well
10 Jan 18	182.0 lb	Reasonably Well
08 Jan 18	185.0 lb	Reasonably Well
19 Dec 17	183.0 lb	Reasonably Well
14 Dec 17	184.0 lb	Reasonably Well
13 Dec 17	184.0 lb	Reasonably Well
12 Dec 17	185.5 lb	Reasonably Well
10 Dec 17	187.0 lb	Reasonably Well
09 Dec 17	187.0 lb	Reasonably Well
03 Dec 17	186.5 lb	Reasonably Well
02 Dec 17	187.5 lb	Reasonably Well
29 Nov 17	188.5 lb	Reasonably Well
16 Nov 17	190.0 lb	Reasonably Well
10 Nov 17	191.0 lb	Reasonably Well
31 Oct 17	192.0 lb	Reasonably Well
21 Oct 17	193.0 lb	Reasonably Well
13 Oct 17	195.0 lb	Reasonably Well
03 Oct 17	196.5 lb	Reasonably Well
28 Sep 17	198.5 lb	Reasonably Well
26 Sep 17	202.0 lb	Not Applicable

Date started: 05 Oct 15

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 214.0 lb
03 Jan 17	200.0 lb	Poorly
31 Aug 16	198.0 lb	Poorly
01 Mar 16	192.0 lb	Reasonably Well
02 Feb 16	193.0 lb	Reasonably Well
18 Jan 16	195.0 lb	Reasonably Well
04 Jan 16	198.0 lb	Poorly
20 Dec 15	194.0 lb	Reasonably Well
13 Dec 15	196.0 lb	Reasonably Well
29 Nov 15	198.0 lb	Reasonably Well
14 Nov 15	201.0 lb	Reasonably Well
04 Nov 15	205.0 lb	Reasonably Well
25 Oct 15	204.0 lb	Reasonably Well
24 Oct 15	202.0 lb	Reasonably Well
20 Oct 15	206.0 lb	Reasonably Well
15 Oct 15	208.0 lb	Reasonably Well
12 Oct 15	210.0 lb	Reasonably Well
07 Oct 15	211.0 lb	100%
05 Oct 15	214.0 lb	Not Applicable