Weigh In record (no journal entry) for 01 March 2022
|
209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2022:
|
1312 kcal
|
Fat: 63.22g | Prot: 47.43g | Carb: 138.88g.
Lunch: Hot Tamales Hot Tamales, Tostitos 100% White Corn Bite Size Tortilla Chips, Ranch Salad Dressing , Cucumber (with Peel) , Honey Smoked Fish Co Original Honey Smoked Salmon. Dinner: Ling Ling Chicken & Vegetable Potstickers, Stonefire Naan Bread, Pringles Cheddar Cheese Potato Crisps, Pringles Sour Cream & Onion Potato Crisps. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
henslerreb's weight history
|