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Well, I guess it's time to change the goal. I'm here and I'm holding, and I think I could lose a little more still without adding the exercise piece. I don't feel deprived, but I do feel good. Let's start with a small new goal and see what happens!
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168.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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851 kcal
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Fat: 58.63g | Prot: 60.50g | Carb: 41.42g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Boar's Head Smoked Gouda, Ore-Ida Golden Crispy Crowns, Vienna Beef Italian Beef. Dinner: Outback Steakhouse Outback Steamed Broccoli, Crab Cake, Outback Steakhouse Lobster Tail, Outback Steakhouse Fresh Steamed French Green Beans. more...
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losing 0.5 lb a week
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