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It's official...I'm down 10. I'll take it because it's sustainable and already maintained. (I wait to post until I'm sure it's staying.) One more pound and I'll be back at pre-pregnancy weight once again. Then it's only 20 more to wedding weight. Let's go!
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192.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1862 kcal
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Fat: 102.28g | Prot: 54.19g | Carb: 191.88g.
Breakfast: Country Crock Shedd's Spread Original, Thomas' Original English Muffins. Lunch: Swiss Cheese, Lay's Wavy Original Potato Chips, Guacamole with Tomatoes. Dinner: Cranberry Juice, Sugared or Glazed Doughnuts, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). more...
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losing 0.7 lb a week
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