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progress again!
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193.5 lb
Lost so far: 15.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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772 kcal
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Fat: 29.75g | Prot: 22.00g | Carb: 111.50g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Which Wich Crab Salad, Sun Luck Yakisoba Noodles. more...
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losing 3.5 lb a week
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