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Home to get this back under control.
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193.5 lb
Lost so far: 8.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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1605 kcal
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Fat: 86.50g | Prot: 64.50g | Carb: 149.00g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels. Lunch: Disney Chocolate Covered Pretzels, Planters Mixed Nuts, Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables. Dinner: Tostitos Fajita Scoops, Kraft Blue Cheese Crumbles, Cheetos Cheetos Puffs. more...
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gaining 0.2 lb a week
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