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Still not exercising...just watching the intake. This is maintainable, so it's time to add exercise. It's a snow day, so I just used the blower to do our drive, and Shannon's, plus the sidewalk, and then shoveled the steps. If that doesn't count for a boatload of calories, I don't know what will!
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193.0 lb
Lost so far: 21.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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2592 kcal
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Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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