henslerreb's Journal, 15 October 2015

208.0 lb Lost so far: 6.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 85.00g | Prot: 50.00g | Carb: 203.00g.   Breakfast: Thomas' Original English Muffins, Country Crock Spreadable Butter. Lunch: Sonic Vanilla Add-In (Medium), Sonic Cherry Add-In (Medium), Sonic Diet Coke (Medium), Sonic Sonic Burger with Mustard, Sonic Tater Tots (Small). Dinner: Bumble Bee Chicken Salad with Crackers Kit. Snacks/Other: Just Born Hot Tamales Cinnamon Candy. more...

2771 kcal

Activities & Exercise: Strength and Cardio 1 - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...