Date started: 04 Oct 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 187.4 lb
04 Oct 21	187.4 lb	Not Applicable

Date started: 14 May 15

Date	Weight	How closely followed?	Goal: 562.2 lb Start: 164.0 lb
11 Aug 16	164.0 lb	Reasonably Well
01 Aug 16	167.8 lb	Reasonably Well
31 May 16	171.3 lb	Reasonably Well
04 Apr 16	162.3 lb	Reasonably Well
04 Nov 15	158.7 lb	Reasonably Well
26 Oct 15	160.1 lb	Reasonably Well
18 Oct 15	160.5 lb	Reasonably Well
16 Oct 15	160.9 lb	Reasonably Well
20 Sep 15	167.6 lb	Reasonably Well
31 Aug 15	169.8 lb	Reasonably Well
19 Aug 15	174.2 lb	Reasonably Well
10 Aug 15	173.1 lb	Reasonably Well
23 Jul 15	171.3 lb	Reasonably Well
20 Jul 15	169.1 lb	Reasonably Well
16 Jul 15	166.7 lb	Reasonably Well
08 Jul 15	170.0 lb	Reasonably Well
28 Jun 15	169.8 lb	Reasonably Well
27 Jun 15	171.3 lb	Reasonably Well
22 Jun 15	170.6 lb	Reasonably Well
21 Jun 15	172.0 lb	Reasonably Well
16 Jun 15	168.9 lb	Reasonably Well
12 Jun 15	168.4 lb	Reasonably Well
10 Jun 15	167.6 lb	Reasonably Well
06 Jun 15	167.1 lb	Reasonably Well
03 Jun 15	166.7 lb	Reasonably Well
27 May 15	166.0 lb	Reasonably Well
14 May 15	164.0 lb	Not Applicable

Date started: 14 Jan 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 166.2 lb
27 Apr 15	160.7 lb	Reasonably Well
22 Apr 15	158.7 lb	Reasonably Well
14 Feb 15	161.2 lb	Reasonably Well
10 Feb 15	161.6 lb	Reasonably Well
27 Jan 15	163.8 lb	Reasonably Well
26 Jan 15	164.0 lb	Reasonably Well
25 Jan 15	164.9 lb	Reasonably Well
23 Jan 15	165.1 lb	100%
14 Jan 15	166.2 lb	Not Applicable

Date started: 31 Oct 14

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 159.8 lb
17 Dec 14	166.7 lb	Reasonably Well
12 Dec 14	166.0 lb	Reasonably Well
06 Dec 14	165.6 lb	Reasonably Well
03 Dec 14	165.6 lb	Reasonably Well
01 Dec 14	164.7 lb	Reasonably Well
29 Nov 14	164.5 lb	Reasonably Well
27 Nov 14	163.8 lb	Reasonably Well
26 Nov 14	163.1 lb	Reasonably Well
15 Nov 14	165.3 lb	Reasonably Well
09 Nov 14	164.2 lb	Reasonably Well
03 Nov 14	163.1 lb	Reasonably Well
01 Nov 14	160.9 lb	Reasonably Well
31 Oct 14	159.8 lb	Not Applicable

Date started: 16 Mar 14

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 178.6 lb
27 Oct 14	157.6 lb	Reasonably Well
23 Oct 14	158.7 lb	Reasonably Well
22 Oct 14	158.7 lb	100%
18 Oct 14	159.8 lb	Reasonably Well
16 Oct 14	160.9 lb	Reasonably Well
14 Oct 14	163.1 lb	Not Applicable
12 Sep 14	154.3 lb	Reasonably Well
02 Sep 14	157.6 lb	Reasonably Well
30 Aug 14	159.8 lb	Reasonably Well
29 Jul 14	163.1 lb	Poorly
21 Apr 14	160.9 lb	Poorly
14 Apr 14	163.1 lb	Reasonably Well
07 Apr 14	167.6 lb	Reasonably Well
30 Mar 14	169.8 lb	Reasonably Well
23 Mar 14	174.2 lb	100%
16 Mar 14	178.6 lb	Not Applicable