Date started: 21 Dec 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 149.3 lb
15 May 23	179.5 lb	Not Applicable
02 Dec 22	162.3 lb	Reasonably Well
15 Nov 22	170.6 lb	Reasonably Well
12 Nov 22	172.2 lb	Reasonably Well
23 Oct 22	179.0 lb	Reasonably Well
01 Oct 22	188.3 lb	Reasonably Well
18 Sep 22	193.6 lb	Reasonably Well
07 Nov 21	209.4 lb	Reasonably Well
19 Aug 20	220.0 lb	Not Applicable
26 Aug 19	201.1 lb	Not Applicable
14 May 19	192.2 lb	Reasonably Well
02 Mar 19	183.9 lb	Reasonably Well
16 Jan 19	190.7 lb	Reasonably Well
15 Jan 19	189.6 lb	Reasonably Well
14 Jan 19	191.4 lb	Reasonably Well
13 Jan 19	192.2 lb	Reasonably Well
12 Jan 19	194.9 lb	Not Applicable
20 Apr 17	150.1 lb	Reasonably Well
02 Apr 17	149.3 lb	Reasonably Well
21 Feb 17	151.2 lb	Reasonably Well
21 Jan 17	152.3 lb	Reasonably Well
02 Dec 16	155.0 lb	Reasonably Well
07 Nov 16	158.7 lb	Reasonably Well
29 Oct 16	159.4 lb	Reasonably Well
20 Oct 16	160.7 lb	Not Applicable
01 Oct 16	165.1 lb	Reasonably Well
20 Aug 16	164.5 lb	Reasonably Well
19 Aug 16	166.9 lb	Reasonably Well
09 Jul 16	168.7 lb	Reasonably Well
08 Mar 16	169.1 lb	Reasonably Well
07 Mar 16	169.8 lb	Reasonably Well
06 Mar 16	169.1 lb	Reasonably Well
05 Mar 16	169.1 lb	Reasonably Well
27 Feb 16	170.6 lb	Reasonably Well
28 Jan 16	172.2 lb	Reasonably Well
27 Jan 16	170.9 lb	Reasonably Well
26 Jan 16	170.9 lb	Reasonably Well
25 Jan 16	172.8 lb	Reasonably Well
24 Jan 16	176.1 lb	Not Applicable
17 Dec 15	162.0 lb	Reasonably Well
26 Nov 15	163.1 lb	Reasonably Well
25 Nov 15	164.5 lb	Reasonably Well
27 Oct 15	170.2 lb	Reasonably Well
25 Oct 15	169.3 lb	Reasonably Well
22 Oct 15	170.0 lb	Reasonably Well
21 Oct 15	171.1 lb	Reasonably Well
17 Oct 15	171.1 lb	Reasonably Well
15 Oct 15	171.1 lb	Reasonably Well
13 Oct 15	172.2 lb	Reasonably Well
12 Oct 15	172.2 lb	Reasonably Well
04 Oct 15	171.5 lb	Reasonably Well
24 Sep 15	167.3 lb	Reasonably Well
10 Sep 15	166.0 lb	Reasonably Well
09 Sep 15	166.0 lb	Reasonably Well
08 Sep 15	166.0 lb	Reasonably Well
07 Sep 15	166.2 lb	Reasonably Well
06 Sep 15	167.3 lb	Reasonably Well
05 Sep 15	164.9 lb	Reasonably Well
04 Sep 15	165.6 lb	Reasonably Well
03 Sep 15	166.2 lb	Reasonably Well
02 Sep 15	168.2 lb	Reasonably Well
01 Sep 15	170.6 lb	Reasonably Well
31 Aug 15	173.5 lb	Not Applicable
12 Aug 15	166.7 lb	Reasonably Well
10 Aug 15	168.7 lb	Reasonably Well
07 Aug 15	168.0 lb	Reasonably Well
06 Aug 15	168.0 lb	Reasonably Well
05 Aug 15	168.9 lb	Reasonably Well
04 Aug 15	168.9 lb	Reasonably Well
03 Aug 15	168.2 lb	Reasonably Well
02 Aug 15	166.7 lb	Not Applicable
26 Jan 15	157.0 lb	Poorly
25 Jan 15	157.0 lb	Poorly
24 Jan 15	158.3 lb	Not Applicable
14 Nov 14	152.1 lb	Reasonably Well
11 Nov 14	154.1 lb	Poorly
18 Jan 14	147.9 lb	Reasonably Well
17 Jan 14	147.9 lb	Reasonably Well
16 Jan 14	147.9 lb	Reasonably Well
15 Jan 14	148.4 lb	Reasonably Well
14 Jan 14	147.3 lb	Reasonably Well
13 Jan 14	147.3 lb	Reasonably Well
12 Jan 14	147.3 lb	Reasonably Well
11 Jan 14	148.2 lb	Reasonably Well
10 Jan 14	148.8 lb	Reasonably Well
09 Jan 14	150.4 lb	Reasonably Well
08 Jan 14	150.4 lb	Poorly
24 Dec 13	148.2 lb	Reasonably Well
23 Dec 13	148.2 lb	Reasonably Well
22 Dec 13	148.2 lb	Reasonably Well
21 Dec 13	149.3 lb	Not Applicable

Date started: 06 Dec 13

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 152.1 lb
06 Dec 13	152.1 lb	Not Applicable

Date started: 28 Jul 13

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 158.7 lb
06 Sep 13	149.9 lb	Reasonably Well
04 Sep 13	151.9 lb	Reasonably Well
01 Sep 13	152.6 lb	Reasonably Well
31 Aug 13	152.6 lb	Reasonably Well
30 Aug 13	153.2 lb	Reasonably Well
29 Aug 13	153.2 lb	Reasonably Well
26 Aug 13	157.2 lb	Reasonably Well
25 Aug 13	154.3 lb	Reasonably Well
24 Aug 13	153.4 lb	Reasonably Well
23 Aug 13	153.4 lb	Reasonably Well
22 Aug 13	153.4 lb	Reasonably Well
21 Aug 13	155.2 lb	Reasonably Well
20 Aug 13	157.2 lb	Reasonably Well
19 Aug 13	155.0 lb	Reasonably Well
18 Aug 13	154.3 lb	Reasonably Well
17 Aug 13	151.0 lb	Reasonably Well
16 Aug 13	153.2 lb	Reasonably Well
15 Aug 13	154.1 lb	Reasonably Well
14 Aug 13	154.1 lb	Reasonably Well
13 Aug 13	155.4 lb	Reasonably Well
12 Aug 13	155.4 lb	Reasonably Well
11 Aug 13	153.7 lb	Reasonably Well
10 Aug 13	154.8 lb	Reasonably Well
09 Aug 13	151.9 lb	Reasonably Well
08 Aug 13	152.6 lb	Reasonably Well
07 Aug 13	153.2 lb	Reasonably Well
06 Aug 13	154.1 lb	Reasonably Well
05 Aug 13	156.5 lb	Reasonably Well
04 Aug 13	155.4 lb	Reasonably Well
03 Aug 13	155.4 lb	Reasonably Well
02 Aug 13	155.4 lb	Reasonably Well
01 Aug 13	155.4 lb	Reasonably Well
31 Jul 13	157.2 lb	Reasonably Well
30 Jul 13	159.4 lb	Not Applicable
29 Jul 13	159.4 lb	Not Applicable
28 Jul 13	158.7 lb	Not Applicable