Weigh In record (no journal entry) for 12 August 2013
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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2171 kcal
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Fat: 65.48g | Prot: 60.16g | Carb: 315.44g.
Breakfast: Queso Crema (sin Grasa), Mermeladas y Conservas, Breviss Tostadas Multicereal, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Queso Fresco, Bimbo Rapiditas Light. Dinner: Knorr Caldo de Verduras, Fideos, Queso Parmesano Rallado Seco. Snacks/Other: Arcor Turrón de Maní, Cereal Mix Barra de Cereal Chocolate y Almendras, Terepin Galletitas Pepas. more...
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gaining 12.3 lb a week
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