Weigh In record (no journal entry) for 29 August 2013
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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675 kcal
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Fat: 25.86g | Prot: 26.24g | Carb: 85.08g.
Breakfast: Brownie Bajo en Grasa, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Paty Hamburguesas Finitas, Oroweat Flats Cereales. Dinner: Knorr Salsa Lista Bolognesa, Ñoquis de Papa. more...
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losing 9.3 lb a week
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