Weigh In record (no journal entry) for 06 August 2013
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154.1 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1653 kcal
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Fat: 67.36g | Prot: 56.47g | Carb: 201.81g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Quaker Avena Instantanea. Lunch: Chauchas, Huevo Duro, Remolachas Cocidas (Frescas), Zanahoria Cocida. Dinner: Paty Hamburguesas Finitas, SanCor Queso Cremoso Sancor, Oroweat Flats Cereales. Snacks/Other: Terepin Galletitas Pepas, Bon o Bon Bombon. more...
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losing 17.0 lb a week
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