Weigh In record (no journal entry) for 26 January 2016
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170.9 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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995 kcal
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Fat: 74.44g | Prot: 68.22g | Carb: 9.99g.
Breakfast: Verónica Queso Tybo, Jamón Cocido. Lunch: Ajo Picado, Aceite de Oliva Extra Virgen, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Chorizo, Chorizo. Snacks/Other: Nucete Aceitunas Verdes en Salmuera, Exquisita Gelatina Light. more...
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losing 13.9 lb a week
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