Weigh In record (no journal entry) for 30 July 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2013:
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1709 kcal
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Fat: 64.99g | Prot: 78.13g | Carb: 190.48g.
Breakfast: Breviss Tostadas Multicereal, Mermeladas y Conservas, Queso Crema (sin Grasa), Té Endulzados con Edulcorante de Bajas Calorías. Lunch: La Paulina Queso Port Salut, Vegetalex Medallones de Verdura, Oroweat Semillas, Granja del Sol Medallones de Pollo. Dinner: Vieníssima Salchichas, SanCor Queso Cremoso Sancor, Lentejas Cocidas. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Carrefour Copos de Maíz Azucarados, Bon o Bon Bombon, Arcor Turrón de Maní. more...
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1799 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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