Weigh In record (no journal entry) for 19 August 2013
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155.0 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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2027 kcal
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Fat: 93.17g | Prot: 89.60g | Carb: 215.09g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Carrefour Copos de Maíz Azucarados. Lunch: Calabaza Cocinada, Paladini Bondiola de Cerdo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Pastel de Manzana (una Corteza), Café. more...
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gaining 4.6 lb a week
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