Weigh In record (no journal entry) for 25 January 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2015:
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1934 kcal
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Fat: 12.79g | Prot: 73.76g | Carb: 381.78g.
Breakfast: Criollitas Galletitas de Agua, La Campagnola Mermelada de Frutilla, La Virginia Té. Lunch: Cebollas, Tomates, Hellmann's Mayonesa, Jumbo Atún Lomitos al Natural, Molinos Ala Arroz Blanco Largo Fino. Dinner: Jumbo Atún Lomitos al Natural, Cebollas, Tomates, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Arcor Turrón de Maní, Ser Yogur Firme, Manzana. more...
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losing 9.3 lb a week
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