Weigh In record (no journal entry) for 02 August 2013
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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2378 kcal
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Fat: 132.95g | Prot: 97.11g | Carb: 215.58g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Carrefour Copos de Maíz Azucarados. Lunch: Oroweat Semillas, Granja del Sol Medallones de Pollo, SanCor Queso Cremoso Sancor, Vegetalex Medallones de Verdura. Dinner: Maní, Vieníssima Salchichas. Snacks/Other: Palomitas de Maíz, Chocolate Dulces de Leche, Cereal Mix Barra de Cereal Chocolate y Almendras. more...
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steady weight
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