Weigh In record (no journal entry) for 13 January 2019
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192.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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661 kcal
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Fat: 28.82g | Prot: 19.88g | Carb: 76.80g.
Lunch: La Paulina Queso Cremoso Tradicional, Huevo Cocido, Knorr Salsa Lista Scarparo, Knorr Salsa Lista Napolitana, Molto Arvejas. Snacks/Other: Aguila Chocolate, Dahi Yogur con Frutas del Bosque. more...
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losing 18.5 lb a week
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