Lau2228's Journal, 31 July 2013

Al fin!
157.2 lb Lost so far: 1.5 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2013:
2120 kcal Fat: 80.36g | Prot: 70.61g | Carb: 266.25g.   Breakfast: Breviss Tostadas Multicereal, Mermeladas y Conservas, Queso Crema (sin Grasa), Té Endulzados con Edulcorante de Bajas Calorías. Lunch: SanCor Queso Cremoso Sancor, Vieníssima Salchichas, Lentejas Cocidas. Dinner: Paty Hamburguesas Finitas, Oroweat Flats Cereales, Savora Savora. Snacks/Other: Arcor Pepas, Chocolate Dulces de Leche. more...
losing 15.4 lb a week

   Support   

Comments 
Bien Lau!!!!!!!!!!! 
31 Jul 13 by member: budhana

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lau2228's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.