Weigh In record (no journal entry) for 25 January 2016
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172.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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1159 kcal
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Fat: 91.44g | Prot: 73.52g | Carb: 11.77g.
Breakfast: Jamón Cocido, Verónica Queso Tybo. Lunch: Huevo (Entero), Paty Hamburguesas Finitas. Dinner: Bondiola de Cerdo, Natura Mayonesa. Snacks/Other: Exquisita Gelatina Light, Maní con Cáscara (No Comer la Concha). more...
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losing 23.1 lb a week
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