Weigh In record (no journal entry) for 17 August 2013
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2013:
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1954 kcal
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Fat: 98.06g | Prot: 76.81g | Carb: 198.73g.
Breakfast: Guaymallen Alfajor, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Vegetalex Medallones de Verdura, Bimbo Rapiditas Light, Queso Fresco. Dinner: Maní Tostado en Seco (Salado), Pizza de Queso de Masa Delgada. Snacks/Other: Café, Carrefour Copos de Maíz Azucarados. more...
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losing 15.4 lb a week
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