Weigh In record (no journal entry) for 08 September 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1151 kcal
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Fat: 63.49g | Prot: 45.42g | Carb: 103.97g.
Breakfast: Gallo Oblea de Arroz, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zanahoria Cocida, Huevo Duro, Remolachas Cocidas (Frescas). Dinner: Patatas Fritas, Paladini Salame Tipo Milán, Queso Fresco. Snacks/Other: Tutucas. more...
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losing 1.5 lb a week
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