Lau2228's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
165.6 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2015:
1256 kcal Fat: 69.83g | Prot: 49.91g | Carb: 118.21g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Lulemuu Alfajor de Arroz. Lunch: Tomates, Costillas de Cerdo. Dinner: Queso Fresco, Vegetalex Medallones de Verdura. Snacks/Other: Cofler Chocolate con Almendras, Cofler Block, Tutucas. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lau2228's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.