Weigh In record (no journal entry) for 01 September 2013
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152.6 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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3069 kcal
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Fat: 153.86g | Prot: 134.54g | Carb: 188.99g.
Breakfast: Medialuna, Café con Leche. Lunch: Cerveza, Paladini Bondiola de Cerdo, Costillas de Cerdo. Dinner: Helado de Chocolate. more...
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steady weight
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