Weigh In record (no journal entry) for 07 September 2015
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166.2 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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768 kcal
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Fat: 40.88g | Prot: 37.47g | Carb: 62.67g.
Breakfast: Chocoarroz Dulce de Leche (22g), Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Queso Fresco, Tomates, Rúcula. Dinner: Queso Fresco, Vegetalex Medallones de Verdura, Rúcula, Sturla Mix de Semillas Chia, Sesamo y Girasol. Snacks/Other: Gallo Oblea de Arroz. more...
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losing 7.7 lb a week
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